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Activities Board

The Student Activities Board is the school organization that plans and hosts events and programs for the school. 

SAB Website


Clubs and Organizations

Check out what the FIT clubs and organizations are up to!

 Clubs & Organizations

The Department of Student Life

The Department of Student Life is responsible for orientations, commencement, student government, orientation leaders, leadership programs, special and social programs, and club activities. 

Student Life Website

Counseling Services

Mon & Wed: 9:00 am - 5:00 pm
Tue & Thur: 9:00 am - 7:00 pm. (212) 217-4260

Navigating Relationships During COVID

Wednesdays, Noon–1:00 pm

Living Through Loss

Every other Friday,

Noon –1:00 pm

BIPOC Student Support

Every other Wednesday,
4:00-5:00 pm

Black Emotional and Mental Health Collective (BEAM)

The Steve Fund

Therapy for Black Girls

National Alliance on Mental Health: African-American Mental Health

SUNY 24/7 confidential crisis text line Text Got5U to 741741 for help.

The Unapologetic Guide to Black Mental Health

Disability Support Services (FIT-ABLE)

FIT Care Team

Office of Diversity

Body Image and Eating Disorders

Spectrum Disorders

Academic Empowerment


10 Min Meditation for anxiety (Video)


10 Min Daily Medidation (Video)


11 ways to stop a panic attack (Article)


15min Medidation for self-love (Video)


Audible's Rise and Shine

Rise and Shine yoga series.



Another online counselling program with licensed therapists.



A sleep, meditation and relaxation app with thousands of guided stories, sounds and mediations to help center you.


Down Dog

Down Dog is a yoga app offering free downloads and access for students and teachers.

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